07 January 2014

2014 USA Cycling Cyclo-cross National Championships Guide

Your Guide to CX Nats

Are you planning on racing or attending the cyclocross nationals in Boulder, Colorado this week? If your answer is yes, and it should be yes, here is a quick quide to attending the race. Below you will find the event schedule, course map, venue map, parking map, packet pick-up times, startlists, special events and parties, where to watch live online, plus more information to enjoy the week at Nationals. Also see the official website and list of race sponsors.

When is the race?

January 8-12, 2014. Yes there will be races beginning on Wednesday with various age groups and categories spread out across a busy week through Sunday afternoon when the really big show of Female and Male Elite racers take to a well-beaten course.

For an official schedule, please see: 2014 USA Cycling Cyclo-cross National Championships race schedule

Highlights: (abbreviated for ease in planning)

Weds, Day 1 - morning: non-championship categories
Weds, Day 1 - afternoon: Industry Race, Mechanics Race, and Singlespeed

Thurs, Day 2 - morning: Male and Female Master 55, 60, 65, 70+
Thurs, Day 2 - afternoon: Female Master 40, 45, 50, Male Master 50

Fri, Day 3 - morning: Male 45 Cat 1/2/3, Female 30 Cat 1/2/3
Fri, Day 3 - morning/midday: Male and Female Juniors (all age categories 9-18 years)
Fri, Day 3 - afternoon (3:15pm): Collegiate Team Relay

Sat, Day 4 - morning: (9:00am) Male 40 1/2/3, Female 35 1/2/3
Sat, Day 4 - midday: Female Collegiate
Sat, Day 4 - afternoon: Male U23, Male 35 1/2/3, Male 30 1/2/3

Sun, Day 5 - morning: Male Collegiate
Sun, Day 5 - afternoon (1:30pm): Female Elite/U23/17+ Pro1/2/3
Sun, Day 5 - afternoon (2:45pm): Male Elite/19+ Pro1/2/3

Where is the race?

Boulder, Colorado - at Valmont Bike Park, 3160 Airport Rd, Boulder

Driving directions: into Boulder, Foothills parkway Hwy 137, turn east on Valmont Road, park will be on your left at Airport Rd junction.
Location of Valmont Park in Boulder CO  click to enlarge
Map of Boulder in Colorado  click to enlarge
Event Venue

There will be a large Expo at the event, along with beer tents, athlete zones, award tents, bike wash area, Shimano neutral support pit, Cycleops warm up tent, jumbotrons and plenty of porta-potties. Link to CX Nats Venue & Course Map.

As good as gold Event Venue Map (this one is worth printing out, or keeping live on your phone)

CX Nats Venue Map & Course Map   click to enlarge
Getting to the race - Event Parking and Transportation

There will be free public parking available for 2000 cars in a dirt lot north of the event site (carpooling is a good idea). Please obey the parking signs and follow the wonderful parking volunteers ready to guide you into place. There is a rider drop-off area on the west side of the park. There is also ADA parking available. Ride your bike; numerous bike paths lead to the event, also bus stops are located nearby (bus schedule).  Link to Official parking map for CX Nats (please do not park in team parking).

*There is major road work on Hwy 36 westbound from Denver into Boulder. Racers allow plenty of time for traffic as the freeway will be reduced to one-lane for miles.
Map of public parking, bus stops and bike paths to Cyclocross Nationals  click to enlarge
Now the public parking at the event is not what I would call exactly convenient, so wear good warm snow boots, and carry with you snacks and drink (there is food at the Expo area) and plenty of coats, hats and dry gloves if you are bringing children with you to the event. You will have to walk a few blocks and across fields to get to the event, allow 10-15 minutes to get in place as a fan.

If you are racing and need to collect your packet, allow plenty of time to collect your race packet from Gebhardt Volkswagen on 48th St. (see info and times below), and then park, and then warm-up, and then race. 

How can I race?

You had to register by last Friday to race, so if you didn't you will be spectating. All racers must have a 2014 annual race license through USA Cycling to compete. Read the eligibility, rules and call-up official USA Cycling rules.

This is an impressive comprehensive race/visitor guide, read it at: National CX Technical Guide

When and Where - Packet Pick-up and Registration

If you are racing, you must pick up your registration packet in advance, there is NO RACE DAY REGISTRATION. Packet pick-up location is at Gebhardt Volkswagon, 2470 49th St, Boulder, CO 80301. (get directions)

Times:
Tuesday, January 7, 2014: 2:00 pm - 6:00pm  Packet Pick-Up
Wednesday - Sunday, January 8-12, 2014: 8:00 am - 2:00pm  Packet Pick-Up 

Location of registration and packet pick-up at CX Nats - clocks away  click to enlarge
I need a Course Map

It's a doozy and guaranteed to be packed with run-ups, sand, barriers, steps, snow, frozen grass, cement, and dirt (make that mud depending on when you race). Here is the CX Nats Venue & Course Map.
Valmont Bike Park sign - there are lots of choices, but officials have laid out a fantastic course for 2014 CX Nats
Course Preview: Brandon Dwight's, of Boulder Cyclesport, course recon video.

See a video from the conditions on the course Tuesday (Jan 7th): 2014 Cyclocross Nationals Course Pre-Ride, featuring Pete Weber of Boulder Cycle Sport.

Course Set-up: They have been busy all week setting up the race course just for you.
How can I spectate?

Being a fan at a cyclocross race is free. Now that you have read through that lengthy Technical Guide, I will offer some highlights:
  • Practice your heckling lines
  • Find a fun group to stand next to
  • Wear warm shoes
  • Wear gloves that enable you to hold a beer in one hand and ring a cowbell in the other
  • It doesn't matter where you are when watching a CX race, but barriers or run-ups are more fun 
  • The largest crowds will be on Sunday afternoon
Cheering on the racers  ©Photo by Karen Rakestrawat Pedal Dancer®
How can I watch the race?

What if you live out of state and/or you are not strong enough to endure our 4-inches of fresh new snow and cold cold temperatures? Well you can gather with your laptop and rollers in your basement, or meet some friends in front of a large screen TV and watch online: USA Cycling is offering live viewing and so is Cyclocross Magazine.

Live race viewing schedule 2014 USA Cycling Cyclo-cross National Championships USA Cyling Livestream
  • 11 a.m. MST – Juniors Men's 17-18 Race
  • 1:30 p.m. MST – Elite Women's Race
  • 2:45 p.m. MST – Elite Men's Race
Live streaming will also be offered by Cyclocross Magazine for the Elite Female and Elite Male races starting at 3:30 EST (1:30 MST) at cxmagazine.com

You may also follow the event on Twitter using the hashtag #CXNats or follow @BoulderCX14 or @USACycling. On Facebook follow 2014 Cyclocross Nationals, USACycling, or local bike club Boulder Cycle Sport.

Where can I read race reports and news results from CX Nats?

As I understand, Media interest has been overwhelming for this event (great city, nice location, good course, epic weather, best racers), all excellent news for growing this sport of cyclocross. You can follow the news from Boulder along with our local journalists at: VeloNews and 303Cycling.

Cyclocross Magazine has created an entire 2014 National Cyclocross Championships page to read about the event. They will be writing a report on nearly every category while offering tons of pre-race articles and advice.

Who is racing?

Startlists: View Registrants and get really intimidated.

There are 130 men registered for the Men Master 40-44 Cat 1/2/3 on Saturday at 9:00am. This is definitely a race worth watching! 120 Elite Men will line up on Sunday at 2:45pm. In a true sign of how much the sport of cyclocross continues to grow, on Wednesday, 121 men between the ages of 45 and 99 will be racing non-championships at high noon, that means for the fun of it!

Get to know the top Elite Males: Gallery: Who are the 16 elite call-ups for cyclocross nationals? By VeloNews.
Mens Elite line-up.  ©Photo by Karen Rakestrawat Pedal Dancer®
Womens CX Racers line up at Valmont Park in October 2013.  ©Photo by Karen Rakestrawat Pedal Dancer®
Katie Compton has won the National Cyclocross title every year from 2004-2010 and in 2012. Can she hold the jersey for another year? Show up on Sunday at 1:30pm to find out.
Katie Compton in the stars and stripes.  ©Photo by Karen Rakestrawat Pedal Dancer®
Can I Volunteer?

Yes volunteers are needed and you don't have to commit an entire day, some jobs are only 3-4 hours. I signed up to volunteer on Sunday (in addition to being Media). Sign up now at: Volunteer for CX Nats in Boulder

How cold will it be?

Weather forecast - hourly weather forecast link


Can I go to a party?
  • Wednesday night, January 8, 2014, 7-9pm, The Dairy Center,  2590 Walnut ST. Boulder - Team CLIFF Bar Nationals Kick-Off Event
  • Thursday night, January 9, 2014, 6:00-8:30pm at Boulder Cycle Sport and Amante Coffee, 4580 Broadway, Boulder  - SRAM CX Pro Night and Amy D Fundraiser
  • Thursday night, January 9, 2014, 8pm at Ruben's Burger Bistro, 1800 Broadway St, Boulder - US Cyclocross Nationals Kick-Off Party p/b Shimano/Pearl Izumi
  • Friday, January 10, 2014, 5:30-8:30pm at East Boulder Rec Center - Junior Cyclo-cross Celebration, pre-register.
  • Friday, January 10, 2014, 6:30pm, Rocky Mounts Headquarters, 2055 26th St., Boulder - Rocky Mounts Brass Knuckles
  • Saturday, January 11, 2014, 6-9pm, at Vecchios Bike Shop, 1833 Pearl St, Boulder - Moots and Vecchios Nationals Party
  • Saturday, January 11, 2014, 6pm, at The Kitchen Next Door, 1035 Pearl Street, Boulder - Vermarc USA/Boulder Beer/Peloton/C4Jamestown Fundraiser, register.
  • Sunday night, January 12, 2014, 7:00pm at Boulder Theater, 2032 14th St - Skratch Labs Nationals Post-Event Throw Down
Ladies Preview Clinic and Cross Skills Clinic (ages 9-99)
  • Friday, January 10, 2014, 7:45-9:00am, meet at blue and orange Amy D Foundation tent - Preview Clinic, preview course with Ann. info, must register
  • Sunday, January 12, 2014, 12-2:30pm, meet at blue and orange Amy D Foundation tent - Preview Clinic, technique and watch the race with Ann. info, must register
Anything else?
Leonard Zinn, a local and long-time tech writer at VeloNews.  ©Photo by Karen Rakestrawat Pedal Dancer®
What is the prize?

Fame, glory, bragging rights, and a really nice red white and blue jersey to be worn for the next year, generally that sort of thing because it sure ain't cold hard cash. The prize purse for the top five elite men will be $1000 total, same for the top five elite women: The breakdown is 1st-$400, 2nd-$250, 3rd-$150, 4th-$125, 5th-$75.

What is cyclocross?

A fun poke at the sport of cyclo-cross, written by me in 2012: Colorado Cyclocross Championships

And what goes best with Colorado cyclo-cross besides snow - beer, The FrontRange Map to Breweries (zoom out a bit to see the Boulder area).

Did I mention, I really like this sport! Have a great time at the race.

01 January 2014

2014 Colorado Cycling Events and Bike Rides

Schedule of Bike Rides and Cycling Events in Colorado for 2014


2015 update: 2015 Colorado Cycling Events and Bike Rides (new calendar list for 2015)

2015 Colorado Bike Event Rides Calendar & Bike Race Calendar


2014
The sport of cycling continues to grow in the state of Colorado and once again we look to the year ahead to plan our next great challenge. Colorado is a spectacular state to get out and pedal on two wheels, no matter the speed at which you do it, participating in an event can be tons of fun. So join-in in 2014, sign-up for a bike race or event near you, or better yet - travel to a bike event in 2014. Nothing is better than loading up the bikes in the car and riding across new terrain with new scenery.

Take on Colorado from the saddle in 2014. Here is the updated calendar list of events and races for the new year including: century rides, cycling events, two-day bike tours, week-long bike tours, charity bike events, and citizen hill climbs in Colorado.

Get out and ride!
Cyclists riding Vail Pass in 2013. click to enlarge Photo© By Karen Rakestraw at Pedal Dancer®
List of cycling EVENTS and bike TOURS and dates in Colorado for the 2014 season:

February 10, 2014 - Colorado Bicyle Summit, Denver (Advocacy)
March 13, 2014 - Pedaling for St.Pat's 50K, Colorado Springs
April 17, 2014 - Trips for Kids Friendraiser, Denver
April 19-20, 2014 - MOG Sale, Bike Equipment Swap and Film Festival, Grand Junction
April 24-27, 2014 - Fruita Fat Tire Festival/18 HR of Fruita, Fruita (MTB)
April 25, 2014 - Bicycle Colorado Gala Fundraiser, Denver
May 3, 2014 - Rose Hill Rally, Grand Junction
May 4, 2014 - Cafe Velo Tri Lakes GranFondo, Colorado Springs
May 10, 2014 - Dessert Rats Mtn Bike Classic, Kokopelli Trail CO to UT
May 18, 2014 - Boulder Bicycle Swap, Boulder
May 11, 2014 - Mission to Ride, Montrose
May 17, 2014 - L'Eroica (vintage), Grand Junction to Glenwood Springs
May 17, 2014 - Triple C - Century, Broomfield
May 17, 2014 - Pony Xpress (Gravel), Trinidad 160//90/50 
May 17-18, 2014 - Eagle Outside Festival & Expo, Eagle (MTB)
May 18, 2014 - McKee Classic Bike Tour, Loveland
May 24, 2014 - The Original Growler, Gunnison (MTB)
May 24-26, 2014 - Durango-Silverton Iron Horse Bicycle Classic, Durango (Sold-out)
May 31, 2014 - The Great Bicycle Carnival, Colorado Springs (MTB)
June 1, 2014 - Subaru Elephant Rock Cycling Festival, Castle Rock
June 7, 2014 - Pedaling for Parkinson's, Denver 
June 7, 2014 - Buena Vista Bicycle Festival, Buena Vista
June 7-9, 2014 - The Colorado Death Ride Tour VI, Silverton canceled
June 7-13, 2014 - The Denver Post Ride The Rockies, (week-long tour) (route Feb 1st)
June 14, 2014 - Joe Lookingbill Denver-to-Aspen Classic, (one 180-mile day)
June 14, 2014 - Denver Century Ride, Denver (full, 3/4, 1/2, 1/4)
June 14, 2014 - Bailey Hundo (MTB), Bailey
June 14, 2014 - G'Knight Ride, Longmont
June 14, 2014 - Starlight Spectacular, short night ride in Garden of the Gods
June 21, 2014 - Mountain Top Cycling Club Experience Ride, Woodland Park
June 21-28, 2014 - Bicycle Tour of Colorado, (week-long tour)
June 22, 2014 - Black Forest Classic Gran Fondo, Parker
June 28, 2014 - Vuelta a Keystone, Keystone 
June 28-29, 2014 - Newmont Bike MS, Fort Collins
June 29, 2014 - Golden Gran Fondo, Golden
June 29, 2014 - Pikes Peak Cycling Hill Climb, Colorado Springs 
July 12, 2014 - Tour de Ladies, Parker
July 12, 2014 - VR135/90 (Gravel), San Juan Mountains CO
July 12-13, 2014 - Triple Bypass, Evergreen-Avon
July 19, 2014 - Bike to Build, San Luis Valley
July 19, 2014 - Tour de Steamboat, Steamboat Springs
July 19-21, 2014 - Courage Classic, Summit and Eagle Counties
July 19-26, 2014 - 109˚ West Bicycle Tour, SW Colorado (week-long tour)
July 26, 2014 - Coco Century, Ordway
July 26, 2014 - Bob Cook Memorial/Mt Evans Hill Climb
July 26, 2014 - Cripple Creek Crippler, Ken Caryl
July 27, 2014 - Durango 100 Gran Fondo, Durango
July 12, 2014 - Breckenridge 100 Challenge (MTB)
July 26, 2014 - SOS Outreach Eagle River, Beaver Creek
August 2, 2014 - Colorado Cyclist Copper Triangle, Copper Mountain
August 3-9, 2014 - Colorado Rocky Mountain Bike Tour, (week-long tour)
August 9, 2014 - Red Rocks Century, Red Rocks (a hard one!)
August 9, 2014 - BStrong Ride, Boulder
August 9, 2014 - Stonewall Century Bicycle Ride, Spanish Peaks, La Veta
August 9, 2014 - Colorado Park to Park Challenge, Denver to Winter Park
August 10, 2014 - Pro Challenge Experience, Larimer County
August 10, 2014 - Grand Fondo Italia - Aspen-Snowmass Pitkin County
August 16, 2014 - Circle the Summit, Summit County
August 16, 2014 - Tour de Cure, Boulder
August 19, 2014 - Tim Kalisch Memorial Grand Loop, Golden
August 23, 2014 - Cycle to Saturn Double Century, Golden
August 23, 2014 - Venus de Miles, Boulder (womens ride)
August 30, 2014 - The Axel Project Bicycle Classic, Ridgeway
August 31, 2014 - Dave Wiens West Elk Bicycle Classic, Gunnison-Crested Butte
August 31, 2014 - New Belgium Tour de Fat, Fort Collins
Aug/Sept 01, 2014 - The Coal Miner Gran Fondo, Steamboat Springs
September 4-5, 2014 - Rock 'n Road Challenge, Copper Mountain (MTB + Road)
September 6, 2014 - Tour of the Valley, Grand Junction
September 6, 2014 - Cystic Fibrosis Cycle For Life, Longmont
September 7, 2014 - Buffalo Bicycle Classic, Boulder
September 7, 2014 - New Belgium Tour de Fat, Denver
September 11-14, 2014 - Salida Bike Festival, Salida
September 13, 2014 - Ride Westcliff - High Peaks Century, Westcliff
September 14, 2014 - Monarch Crest Crank, Salida (MTB)
September 15, 2014 - Good Sam Bike Jam, Lafayette (Boulder County)
September 19-21, 2014 - The Denver Post Pedal the Plains, Wiggins, Fort Morgan, Sterling
September 20, 2014 - Bikes and Brews/ Royal Gorge Century Ride, Canon City
September 27, 2014 - Southern Colorado Tour de Cure, Colorado Springs
September 27, 2014 - Durango Fall Blaze Bicycle Tour, Durango
October 4, 2014 - IconLasik Tour of the Moon, Grand Junction
October 18, 2014 - VeloSwap, Denver (bike equipment swap)

*Throughout the Year - May 14-September 24, 2014 - Denver Cruiser Ride, every Weds

The events listed above are citizen event bike rides, for a list of bike races in Colorado for the 2014 please see: 2014 Colorado Bike Race Calendar

Just two of the thousands of cyclists in 2013 who passed along Lake Dillon as they took on the 120-mile 10,000+ ft of climbing that is the famed Triple Bypass. Photo© By Karen Rakestraw at Pedal Dancer®

2014 Century Rides in Colorado

These event rides promise you the option of equal to or greater than 100miles on a road bike in one day.

May 4, 2014 - Cafe Velo Tri Lakes GranFondo, Colorado Springs
May 11, 2014 - Mission to Ride, Montrose
May 17, 2014 - L'Eroica (vintage), Grand Junction to Glenwood Springs 
May 17, 2014 - Triple C - Century, Broomfield 
May 24-26, 2014 - Durango-Silverton Iron Horse Bicycle Classic, Durango (Sold-out)
June 1, 2014 - Subaru Elephant Rock Cycling Festival, Castle Rock
June 7, 2014 - Buena Vista Bicycle Festival, Buena Vista
June 14, 2014 - Denver Century Ride, Denver (full, 3/4, 1/2, 1/4)
June 21, 2014 - Mountain Top Cycling Club Experience Ride, Woodland Park
June 22, 2014 - Black Forest Classic Gran Fondo, Parker
June 29, 2014 - Golden Gran Fondo, Golden
July 12-13, 2014 - Triple Bypass, Evergreen-Avon (120 miles)
July 19, 2014 - Tour de Steamboat, Steamboat Springs
July 26, 2014 - Coco Century, Ordway 
July 27, 2014 - Durango 100 Gran Fondo, Durango 
July 26, 2014 - SOS Outreach Eagle River, Beaver Creek
August 9, 2014 - Red Rocks Century, Red Rocks (a hard one!)
August 9, 2014 - Stonewall Century Bicycle Ride, Spanish Peaks, La Veta
August 9, 2014 - Colorado Park to Park Challenge, Denver to Winter Park (96 miles)
August 10, 2014 - Pro Challenge Experience, Larimer County 
August 16, 2014 - Circle the Summit, Summit County
August 16, 2014 - Tour de Cure, Boulder
August 23, 2014 - Venus de Miles, Boulder (womens ride)
August 31, 2014 - Dave Wiens West Elk Bicycle Classic, Gunnison-CB (134 miles)
September 6, 2014 - Tour of the Valley, Grand Junction 
September 7, 2014 - Buffalo Bicycle Classic, Boulder
September 13, 2014 - Ride Westcliff - High Peaks Century, Westcliff
September 20, 2014 - The Denver Post Pedal the Plains, Fort Morgan to Sterling (105 miles)
September 20, 2014 - Bikes and Brews/ Royal Gorge Century Ride, Canon City
September 27, 2014 - Southern Colorado Tour de Cure, Colorado Springs
September 27, 2014 - Durango Fall Blaze Bicycle Tour, Durango

2014 Colorado Gran Fondos or timed events

May 17, 2014 - Pony Xpress (Gravel), Trinidad, Colorado. 160//90/50 
May 24-26, 2014 - Durango-Silverton Iron Horse Bicycle Classic, Durango (Sold-out)
May 25, 2014 - Growler Gran Fondo, Gunnison, Colorado
June 22, 2014 - Black Forest Classic Gran Fondo, Parker, Colorado 
June 28, 2014 - Vuelta a Keystone, Keystone, Colorado  
June 29, 2014 - Golden Gran Fondo, Golden, Colorado  
July 27, 2014 - Durango 100 Gran Fondo, Durango, Colorado
August 10, 2014 - Gran Fondo Italia, Aspen-Snowmass, Aspen-Snowmass Village, Colorado
August 31, 2014 - Dave Wiens West Elk Bicycle Classic, Gunnison-CB (134 miles) 
September 4-5, 2014 - Rock 'n Road Challenge, Copper Mountain (MTB + Road)

2014 Colorado Multi-day Stage Event Rides

June 7-13, 2014 - The Denver Post Ride The Rockies, (week-long tour)
June 21-28, 2014 - Bicycle Tour of Colorado, (week-long tour) 
June 28-29, 2014 - Newmont Bike MS, Westminster to Fort Collins (2-days)
July 12-13, 2014 - Triple Bypass, Evergreen-Avon  (optional 2-day)
July 19-21, 2014 - Courage Classic, Summit and Eagle Counties (3-days out and back)
July 19-26, 2014 - 109˚ West Bicycle Tour, SW Colorado (week-long tour) 
August 3-9, 2014 - Colorado Rocky Mountain Bike Tour, (week-long tour)
September 19-21, 2014 - The Denver Post Pedal the Plains, Wiggins to Sterling (3 days)

2014 Colorado Triple Crown - long distance rides

The Colorado Triple Crown (which now numbers four events) ultra distance cycling events, include: (these rides cover 80-200+ miles in a day, 10-20,000ft of climbing in a day, with multiple passes over 11,000ft.)
  1. June 14, 2014 - Joe Lookingbill Denver-to-Aspen Classic, (180mi, 13,500ft) 
  2. July 26, 2014 - Cripple Creek Crippler, Ken Caryl  (207mi, 18,000ft)
  3. August 19, 2014 - Tim Kalisch Memorial Grand Loop, Golden (200mi, 15,500ft)
  4. August 23, 2014 - Cycle to Saturn Double Century, Golden (214mi, 20,000+ft) !!!
Randonneurring - extreme long distance cycling

There are more than 10,000 members of Randonneurs USA, find more information at www.rusa.org/. Randonneurring is long distance (200-1200+ mile) self-supported cycling. Brevets are randonneuring events. The events have time constraints and speed goals averaged whether still or moving. You'll find plenty of awards or certificates and incredible challenges, including the ultimate event, the Paris-Brest-Paris Randonneur (every four years; next race August 2015) in France. A Populaire is a brevet-format ride shorter than 200km (100km-199km). To learn more randonneur blog. In Colorado see Rocky Mountain Cycling Club. For a list of randonneur rides in the United States, please search by state at: Rondonneur Events.

The high and winding road up Loveland Pass (north side) on the last big hairpin turn to the top. One of Colorado's many 11,000+ft passes.  Photo© By Karen Rakestraw at Pedal Dancer®

Other cycling EVENT rides near Colorado: (CA, UT, NV, NM, OR, WA, AZ, IA, WY) including gran fondos and week long cycling events in the western United States. (* For the traveling cyclist, here are some cycling events in the nearby states of California, Utah, Nevada, New Mexico, Oregon, Washington, Arizona, Iowa, and Wyoming. When you think "you've done it all" - there is always more.)

*Throughout the Year - RAAM Cycling Challenge (TX, CA, OR, MN, OH, FL)
*Throughout the Year - New Belgium Tour de Fat (GA, DC, NC, CA, ID, AR, MN, IL, TN)

January 18, 2014 - Shadow Tour Stagecoach Century Ocotillo, California
February 8, 2014 - Tour de Palm Springs, California
February 21, 2014 - Solvang Century, California
March 8-11, 2014 - Moab Skinny Tire Festival, Utah
March 21-23, 2014 - Moab Munifest, Utah (unicycling festival)
April 3-6, 2014 - Redlands Bicycle Classic, California
April 5, 2014 - Gran Fondo Las Vegas, Nevada
April 6, 2014 - L' Etape du California ATOC Stage 8 for citizens - Thousand Oaks
April 10-13, 2014 - Sea Otter Classic, California
April 12, 2014 - Specialized Gran Fondo at Sea Otter Classic, California
April 12, 2014 - Mulholland Challenge - King of the Mountains, California
April 26, 2014 - Zion Gran Fondo, Utah
April 27, 2014 - Primavera Century, California
April 27, 2014 - Chico Wildflower Century California
April 27, 2014 - Mt Lemmon Gran Fondo, Tucson, Arizona
May 3, 2014 - Breathless Agony California
May 3, 2014 - Gran Fondo Moab, Utah
May 10, 2014 - Moonshadows in Moab, Utah
May 18, 2014 - Santa Fe Century, New Mexico
May 25, 2014 - Great Western 100 Century (Central Coast) California
June 7, 2014 - Trans Am Bike Race, Oregon to Virginia (4233 miles)
June 7, 2014 - Shadow Tour Fiesta Metric, San Diego
June 14, 2014 - Ride Around the Bear, Big Bear, California
June 28, 2014 - Climb to Kaiser, Fresno, California
June 28-29, 2014 - Rough Riders 200, Taos/Angel Fire New, Mexico
June 28, 2014 - Giro Bella, Sonoma County California
July 11-13, 2014 - Cycle Oregon, Oregon (weekend ride)
July 12, 2014 - Death Ride, California
July 20-26, 2014 - Ragbrai, Iowa
July 31, 2014 - RAMROD, Mt Rainier, Washington
August 16-17, 2014 - Bike MS Wyoming, Colorado-Wyoming
August 23, 2014 - Hoodoo 500 (relay/solo), Utah 
September 6, 2014 - Amtrak Century, Southern California
September 6-13, 2014 - Cycle Oregon, Oregon (week-long ride)
September 6, 2014 - LOTOJA, Utah to Wyoming
September 7, 2014 - Giro di San Diego Granfondo, Solano Beach, California
September 13, 2014 - Viva Bike Vegas - Gran Fondo Pinarello, Nevada  
September 20, 2014 - Moab Century Tour, Utah
September 27, 2014 - Coeur d'Fondo, Lake Coeur d'Alene, Idaho
September 28, 2014 - Gran Fondo Italia - Beverly Hills, California
October 4, 2014 - Levi's GranFondo, California
October 4, 2014 - Gila Monster Gran Fondo, Silver City, New Mexico
October 18, 2014 - Santa Barbara Century, California
October 11, 2014 - Tri-States Gran Fondo, Mesquite, Nevada
October 25, 2014 - Gran Fondo Hincapie, Greenville, South Carolina
November 9, 2014 - Palm Desert Century, Palm Desert
November 22, 2014 - El Tour de Tucson, Arizona
* many more rides in California listed and mapped at: TourofCalifornia.org

You won't have to go to Ragbrai in Iowa to find watermelon at a bike event, but you will have to ride for miles and miles to earn it. Photo© By Karen Rakestraw at Pedal Dancer®
Gran Fondo (cyclosportive) events in the U.S.A. for the 2014 season
April 5, 2014 - Gran Fondo Las Vegas, Nevada
April 6, 2014 - Campagnolo Gran Fondo San Diego, California
April 6, 2014 - L'Etape du California, Thousand Oaks, CA (Stage 8 2014 ATOC)
April 12, 2014 - Specialized Gran Fondo at Sea Otter Classic, California
April 26, 2014 - Zion Gran Fondo, Zion National Park, Utah
April 27, 2014 - Mt Lemmon Gran Fondo, Tucson, Arizona
May 3, 2014 - Gran Fondo Moab, Utah
May 17, 2014 - Pony Xpress, (Gravel), Trinidad, Colorado 160//90/50  
May 18, 2014 - Gran Fondo New York - The True Experience, New York
May 24-26, 2014 - Durango-Silverton Iron Horse Bicycle Classic, Durango (Sold-out)
May 25, 2014 - Growler Gran Fondo, Gunnison, Colorado
June 22, 2014 - Black Forest Classic Gran Fondo, Parker, Colorado
June 28, 2014 - Vuelta a Keystone, Keystone, Colorado
June 29, 2014 - Golden Gran Fondo, Golden, Colorado 
July 27, 2014 - Durango 100 Gran Fondo, Durango, Colorado
August 10, 2014 - Gran Fondo Italia - Snowmass Aspen-Snowmass, Colorado 
August 23, 2014 - RBC GranFondo - Banff Canada
August 31, 2014 - Dave Wiens West Elk Bicycle Classic, Gunnison-Crested Butte
September 6, 2014 - RBC GranFondo Whistler Canada
September 13, 2014 - Viva Bike Vegas - Gran Fondo Pinarello, Nevada
September 28, 2014 - Gran Fondo Italia - Beverly Hills, California
October 4, 2014 - Gila Monster Gran Fondo, Silver City, New Mexico
October 4, 2014 - Levi's GranFondo, Santa Rosa, California
October 05, 2014 - Gran Fondo New England, Rhode Island and Connecticut
October 11, 2014 - Tri-States Gran Fondo, Mesquite, Nevada
October 25, 2014 - Gran Fondo Hincapie, Greenville, South Carolina
November 1, 2014 - Bookwalter Binge, Asheville, North Carolina
November 22, 2014 - El Tour du Tucson, Tucson, Arizona
*Full list of Gran Fondo in the U.S.A and around the world at: GranFondoGuide.com

Other events in Canada for the 2014 season
August 23, 2014 - RBC GranFondo Canada
September 6 2014 - RBC GranFondo Whistler

Ride to Recovery, Honor Rides - nationwide schedule !!!
2014 Schedule Honor Rides in FL, AR, TX, and 4 ride locations in CA (please support).
Also support Wounded Warrior, Soldier Rides.

Contribute your support by riding for and along with some great causes across our nation in 2014. Photo from the Honor Ride website.

Citizen Hill Climbs in Colorado in 2014 (These require race licenses!)

You don't need to be part of a team. These climbing challenges come down to you, your bike, and a mountain

May 15, 2014 - Oredigger Classic Lookout Mountain ITT, Golden 
June 07, 2014 - Sunshine Hill Climb, Boulder
June 15, 2014 - Guanella Pass Hillclimb, Georgetown
June 29, 2014 - Pikes Peak Cycling Hill Climb, Colorado Springs  
July 26, 2014 - Bob Cook Memorial/Mt Evans Hill Climb, Idaho Springs 

Want a challenge in 2014?
Recommended reading by Pedal Dancer®: Best Sportives and Gran Fondos (in the world!)

Certainly a tough one - L'Etape du Tour in France, where very few Americans enter.  Photo© By Karen Rakestraw at Pedal Dancer®
2014 Local Colorado Bike Race Calendar

2014 Colorado Bike Race Calendar - Road Races, Criteriums, Hill Climbs, Time Trials, Stage Races, Mountain Bike Races. 

For more information on Colorado racing and licensure, please visit the websites of:
Bicycle Racing Association of Colorado (BRAC) - Calendar of Events
USA Cycling - Events Calendar

Just hanging at the USA Pro Challenge race in Aspen in 2013. Photo© By Karen Rakestraw at Pedal Dancer®

Major Race Events in 2014 

Cyclo-cross Nationals Championships 2013-14, Boulder, Colorado - don't miss it!
January 8-12, 2014 - 2014 USA Cycling Cyclocross National Championships will be at Valmont Park in Boulder.

American Tour PRO RACE in Colorado
Remember the 2014 USA Pro Challenge dates are August 18-24, 2014. The 2014 USA Pro Challenge host cities were announced. Read more information about the race at Pedal Dancer®: USA PRO CHALLENGE

American Tour PRO RACE in California
And of course, I always look forward to my favorite - the Amgen Tour of California. Stage race dates are May 11-18, 2014. The host cities were announced for 2014: Announcing the 2014 Amgen Tour of California. Read more information about the race at Pedal Dancer®: TOUR OF CALIFORNIA

Get out and volunteer

Volunteering is a great way to support the cycling community and keep the riders safe. Simply contact any of the events listed and sign-up, they are eager for your help.

I volunteered with these happy helpers at the Triple Bypass in Frisco, July 2013. Photo© By Karen Rakestraw at Pedal Dancer®
And here, preparing for a Wounded Warrior Ride in Colorado Springs 2013.  Photo© By Karen Rakestraw at Pedal Dancer®

Additional Reading

Need a new bike in 2014: read All the Road Bike Reviews of the 2013 Tour.

Want to travel and ride in 2014? Here is a post I did back in 2010 with many more steep climbs (in Europe): The best climbs in Europe in the 2011 Grand Tours, or Best Climbs in the 2013 Tour de France. For many more ideas on rides, please see my Guide Pages to - France Cycling or Colorado Cycling.

Are you a fan of the big Colorado mountain climbs? A book worth purchasing is: Recommended Reading: Guide to Climbing.

Add your event 

To the Pedal Dancer Colorado Cycling Event Calendar: Please contact me to add your event to these lists. Please: If you appreciate the work I do,  show your appreciation - Like my Pedal Dancer® facebook page at: https://www.facebook.com/PedalDancerCycling or follow me on Twitter @KarenRake.

2015 update: 2015 Colorado Cycling Events and Bike Rides (new calendar list for 2015)

24 December 2013

A Holiday Tradition

Christmas Goodies

As my faithful readers may know, I have a love of bread and pastries (specifically baguettes and tarte au citron). But not just any sort; bread and pastries are one of those items which are only worth eating when homemade, fresh and delicious. And Christmas is the best time to enjoy the best of the best. I enjoy visiting my favorite patisseries and depot de pain while in France, I also enjoy the tradition right here in Denver, Colorado. Far more rare but worth the extra miles to make the trip, the best ingredients make the best Christmas Goodies, and so seeking out your favorite local bakery is worth the investigative effort. This year I have a new bakery to add to the list.

Les Delices de Paris

Les Delices de Paris is yummy, small and quaint, it is tucked away in a corner strip mall in Denver (600 S Holly St #101, Denver, CO 80246). You will be greeted by the owner with a French accent and delighted with the sights and tastes. Les Delices de Paris would be considered a traditional carry-out patisserie, specializing in cakes, tarts, quiches and delicious full butter croissants. I have my dear friend Olivia to thank for introducing me to this bakery.

A slice of Paris in Denver
real butter croissants
A true patisserie with Christmas specialties
My traditional choice has been Trompeau Bakery, also in Denver, the smells smack you in the face at this place which specializes in breads and croissants. But Trompeau Bakery expanded to a much larger site two years ago and bigger is not always better, yet I am still a patron. They now bake bread for many of the local restaurants in and around Denver. In my opinion their pies, tarts and cakes don't match Les Delices De Paris, but the baguettes are good. The Pajama Baking Company (1595 S. Pearl St, Denver) also makes a tasty (if chewy) baguette and an excellent ciabatta bread.

Again the quality might be the result of the specialties at a pâtisserie versus a boulangerie.

Boulangerie: a bakery where bread is sold.

Pâtisserie: a bakery which specializes in pastries and sweets. Pâtisseries employ a master pastry chef with special credentials.

Depot de pain: Bread Depots are locations in smaller towns where breads, baked off-site, are delivered daily for convenient pick-up by locals. 

Preferences for taste in bread are highly personal, but the best baguettes are considered to be crispy on the outside and fluffy, soft and porous on the inside with a warm yeast smell. They should also be very very fresh. Good bread, without preservatives, is intended to be eaten the day it comes out of the oven.

Here in Denver - we are a long way from being the best. Ridha Khadher (owner of Au Paradis du Gourmand, 156 Rue Raymond Losserand, Paris 75014 , 14e Arr.) recently won the coveted award of Best Baguette in Paris 2013. He may now bake his bread for the President of France for the next year. Did you know a true baguette should measure between 55-70cm long and fall within the acceptable weight of of 250-300g.
I will never look at a baguette the same again
Home of the best baguette in Paris 2013
An unassuming storefront houses the best baguette in Paris at Au Paradis du Gourmand


And now for our traditional Christmas goodies from America - good old fashioned home baked Christmas cookies.

Mine
And my sister-in-law Missy's home baking. Nothing is better than a tray of homemade cookies.
Happy Holidays!

Pedal Dancer - related stories from the past:

The Baguette
A White Christmas in Denver
Christmas Eve at the French Bakery
Recommended Bakery: Trompeau Bakery
How to order a Coffee in France

21 December 2013

Recommended Reading: Cold Cold Cyclocross

When is it too cold to race cyclo-cross? 

Pat Malach of CyclingNews.com asked this question over the past weeks and today wrote several opinions in an attempt to answer the question on so many people's minds.  With recent SRAM equipment failures in extreme cold temperatures and cases of frostbite to racers, this is a topic worth reading about.

The time has come when cyclocross races will definitely be canceled due to weather and humans will no longer sacrifice themselves to test equipment to its breaking point.

Read: When is it too cold to race cyclo-cross?

The SRAM recall announcement by VeloNews last week: SRAM recalls all hydraulic road disc and rim brakes

Some good clean - and cold - weekend fun in Colorado
Junior racers line up braving the cold to race cyclocross.  Photo by Karen Rakestraw at PedalDancer®

18 December 2013

USA Pro Challenge Stage 7 - Decided

2014 USA Pro Challenge, August 18-24, 2014

Dates & Host Cities of the 2014 USA Pro Challenge have been decided

See the Host Cities 2014
Stage 1: Monday, Aug. 18 – Aspen Circuit Race
Stage 2: Tuesday, Aug. 19 – Aspen to Mt. Crested Butte (climbs, mixed terrain)
Stage 3: Wednesday, Aug. 20 – Gunnison to Monarch Mountain (mountaintop finish)
Stage 4: Thursday, Aug. 21 – Colorado Springs Circuit Race
Stage 5: Friday, Aug. 22 – Woodland Park to Breckenridge (long road, climbing at end)
Stage 6: Saturday, Aug. 23 – Vail Individual Time Trial
Stage 7: Sunday, Aug. 24 – Boulder - Golden (Lookout Mountain) - Denver (3 laps)

Official Press Release Update 12-18-13: The host cities of the final stage have been selected: Stage 7, Sunday, August 24th : Boulder - Denver

Stage 7 Description: Beginning in Boulder, which served as the Stage 6 finish in 2012, the race will travel through Golden, which saw record crowds as a start city in 2012, and finish with three laps around the State’s Capitol, which has served as the finish location every year of the race. The day also incorporates an incredibly challenging and fan-favorite climb on Lookout Mountain.

Race Organizers gave the fans 1 month to vote and select the general route of the final stage of the 2014 race. Given the choices of various starts and finishes involving Boulder, Golden, and Denver - the final route will include a variation of all of the given choices.

This is good news; these three cities should be involved in the race. I hope the major road repair currently taking place on Hwy 93 between Boulder and Golden is completed soon, not just for this race, but for the commuters and the residents of both counties.

Final exact route maps of the USA Pro Challenge will be released in spring of 2014. Exact timetables, spectator guides and CDOT reports of street closures are typically released 2-4 weeks prior to the race (race dates: August 18-24, 2014). 

HOST CITIES OF STAGE 7 - 2014 USA PRO CHALLENGE
Read more: 
Pedal Dancer USA Pro Challenge Guide Page: USA Pro Challenge Fan Guide
Official Website: USA Pro Challenge

16 December 2013

Colorado State Cyclocross Championships

The Champs have earned their spot on the podium

This past weekend, races filled two full days in Castle Rock, Colorado, as racers fought hard for a podium spot. Except for those at the back, who raced hard enough to compete but took time for a hand-up of beer or sausages and pancakes. We had below freezing temps (-14 F, -25 C) just over a week ago in Colorado, but this weekend brought sunlight and just the right amount of mud and snow to make the good course challenging and fun.

Full Results from the Bicycle Racing Association of Colorado website: Results Castle Cross Colorado State Championships 2013
Results - Day 1 
Results - Day 2 

Pedal Dancer Photos from Castle Cross Colorado State Championships 2013:
Photos - Day 1
Photos - Day 2

For the past four years I have been showing up at cyclocross races in Colorado. I had a few friends who raced, I also had the desire to learn more about photography. Over the years my friendships have grown and my curiosity behind the lens continues to grow with each race. The cyclocross season runs from September to December and the number of racers continue to grow year after year with an amazing level of competition.

This past weekend marked the first time that some of the local sports photographers grouped together in a new joint effort on a website where racers could go and view the shots taken at the races. "I always see the photographers out on course, but I never know where to see the photos," this is the comment we heard a lot when we announced our new site RacerShots.com to the racers. We then heard many thank yous.

We thank the racers themselves, the organizers, mechanics, volunteers, announcers, and family and fans who show up to the races. Through our varied styles and shots, it becomes very evident that the cyclocross community in Colorado is one cool sport to be a part of.

Thanks to John Flora who had the idea of organizing the photographers into this new collaborative effort. RacerShots.com is a portal, with the purpose of getting our photographs in front of the racers and increasing our individual exposure. I have to admit it gave me a great sense of relief knowing I didn't have to stress about getting all the angles and all the highlights of every category. I had confidence, as I scanned the course seeing the photographers scattered about the various corners, I knew they were getting their signature shots.

Please view my photos via the new RacerShots.com website listed under - Pedal Dancer (of course), and then view the shots from my fellow photographers who devote their time to capturing the exciting sport of cyclocross. More photos (and photographers) will be added in the future (check back when GreenCurry posts his fabulous shots from the weekend), so be sure to stop by again.

And congrats to all the new Champs, and to those who raced their best. 

Photos by Karen at PedalDancer®    click any image to enlarge

Single Speed racers

The dominant Georgia Gould

SM Open category men take on the run-up

um, is that a unicorn?

A tough push in a tough race

styling

junior podium

beer handups

Michael Robson in the lead

mud and snow and dirty bikes

Santa! Or the Grinch, or both.

The CX race season isn't over yet: 2013-14 Colorado Cyclocross Calendar 

Anyone planning to travel to Colorado this year for USA Cycling Cyclocross National Championships will be lining up against these men in various categories in January.

call up line up in the SM Open category

07 December 2013

I disagree with Chris Froome

"Chris Froome believes that a repeat Tour de France victory in 2014 will help to restore cycling’s credibility," reports CyclingNews in a typical headline today:

Second Tour win would bring credibility back to cycling, says Froome

Wrong.

Why do they bother feeding us such lines when any sportsman of any sport, and particularly those who have learned that seven Tour de France wins equates to cheating, would accept that headline as valid? I am sorry Chris Froome, as much as I respect your ability to bury yourself in your SRM power meter and climb to the heavens, you really should not win the 2014 Tour de France.

It would be much better for the sport if someone else won

I say this based on the idea that the same horse should not win the Kentucky Derby every year, or the same football team usually does not win the Superbowl every year.  Luck and statistics. It stands to reason that if the route changes, one's teammates change, and the human body changes in optimal fitness from year to year - that the likelihood of the same man being victorious in a game with high variables should be grim. If it happens, marvelous, but at this point in the sport it does not assure credibility.

I want to see a different winner every year

Yes the journalists need to talk about something preseason, and yes the fans need to know who to select for their fantasy teams come game day, but the sport of cycling would be much better off to share the spoils among varied riders and varied teams. Every time one rider rises far far above the peloton in terms of results, we will cry "big budget" and "doper" because we have learned from the past. For the next eight years I would be very happy to see eight different men win the Tour de France. Then I might believe that the credibility of cycling is beginning to be restored.

May the best man win

It is not necessary that the best man be the same man, it is preferable that the game be played fairly. After a year when I believed the sport of cycling to be in utter disrepair and in need of complete rebuilding; I have accepted that the race will go on with slow painful changes. I would be happy to see Chris Froome show up to race his best and bring his elusive teammate Bradley Wiggins right along with him regardless of the one GC man preference.

Quality competition remains the goal, and as much as I cheer the dominant athletes Michael Phelps or Shawn White's repeated wins, for the health of the sport of cycling, it is perfectly okay if neither Froome nor Wiggins ever won again. Once is gloriously enough.

Chris Froome   2013 Photo by Karen Rakestraw at PedalDancer®