Showing posts with label Heinrich Haussler. Show all posts
Showing posts with label Heinrich Haussler. Show all posts

28 May 2012

Time Trial legs

The power in the legs of a professional cyclist
We have been lucky as fans to enjoy a number of pro time trials lately. This past weekend we saw the final time trial of the Giro d'Italia decisively determine the winner - Ryder Hesjedal. We also heard of a new time trial champion at the USA Cycling Professional Championships - David Zabriskie. Two weeks ago I was in California sweltering in the heat of Bakersfield watching the individual time trial of the Amgen Tour of California, David Zabriskie also won that day.
That is some fast racing
The winning time of Marco Pinotti in the final time trial of the Giro d' Italia, averaged 31.8 mph over 14.2 m/s. The average time of David Zabriskie in Bakersfield at the ATOC was 30.77 over 18.4 miles. Last Saturday Dave Zabriskie defended his US National Champion Time Trial title for a 7th time with an average speed of (49,13km/h) 30.53 mph over 20.7 miles in Greenville, South Caroline. 
These are some fast legs 
I wanted to create a picture collection of the legs of some of the final men to take to the start ramp on the individual time trial day of the 2012 Amgen Tour of California. Being a member of the Media afforded me a front row seat to study the legs of the men who powered those incredible time trial machines. 
What made this time trial unusual was that the stages leading up to the time trial stage had been won by sprinters. Rider startlist for time trials are always in reverse order of the current standings. So the Bakersfield ITT saw a progression of riders line up in order of the slow twitch GC contenders followed by the fast twitch powerful legs of the sprinters, because the sprinters had been top 10 in the preceding stages. Basically we went from the climbers to the sprinters in the Bakersfield ITT (typically ITTs see the climbers/all-rounders going last).
Click any image to enlarge

19th on GC - Chris Horner (USA)
Chris Horner legs   Photo© by PedalDancer.com/Karen
18th on GC - Tejay Van Garderen (USA)
Tejay van Garderen legs   Photo© by PedalDancer.com/Karen
17th on GC - Tiago Machado (POR)
Tiago Machado legs  Photo© by PedalDancer.com/Karen
16th on GC - Tom Dumoulin (NED)
Tom Dumoulin legs   Photo© by PedalDancer.com/Karen
15th on GC - Greg Van Avermaet (BEL)
Greg Van Avermaet legs   Photo© by PedalDancer.com/Karen
Greg's shoes   Photo© by PedalDancer.com/Karen
14th on GC - Lawson Craddock (USA)
Lawson Craddock legs   Photo© by PedalDancer.com/Karen
13th on GC - George Hincapie (USA)
George Hincapie legs   Photo© by PedalDancer.com/Karen
George Hincapie legs   Photo© by PedalDancer.com/Karen
12th on GC - Peter Velits (SVK)
Peter Velits   Photo© by PedalDancer.com/Karen
Peter Velits legs   Photo© by PedalDancer.com/Karen
11th on GC - Luis Leon Sanchez Gil (ESP)
Luis Leon Sanchez Gil legs   Photo© by PedalDancer.com/Karen
Luis Leon Sanchez Gil   Photo© by PedalDancer.com/Karen
10th on GC - Josh Atkins (NZL)
Josh Atkins legs   Photo© by PedalDancer.com/Karen
9th on GC -  Wilco Kelderman (NED)
Wilco Kelderman legs  Photo© by PedalDancer.com/Karen
Wilco Kelderman    Photo© by PedalDancer.com/Karen
8th on GC - Marc De Maar (AHO)
Marc De Maar legs    Photo© by PedalDancer.com/Karen
7th on GC - Markel Irizar Arranburu (ESP)
Markel Irizar Arranburu legs  Photo© by PedalDancer.com/Karen
6th on GC - Ben Jacques-Maynes (USA)
Ben Jacques-Maynes legs   Photo© by PedalDancer.com/Karen
5th on GC - Fred Rodriguez (USA)
Freddy Rodriguez legs   Photo© by PedalDancer.com/Karen
Fred Rodriguez   Photo© by PedalDancer.com/Karen
4th on GC - Alex Howes (USA)
Alex Howes    Photo© by PedalDancer.com/Karen
3rd on GC - Jeffry Louder (USA)
Jefry Louder legs   Photo© by PedalDancer.com/Karen
2nd on GC - Heinrich Haussler (GER)
Heinrich Haussler legs   Photo© by PedalDancer.com/Karen
1st on GC - Peter Sagan (SVK)
Peter Sagan    Photo© by PedalDancer.com/Karen
Peter Sagan legs   Photo© by PedalDancer.com/Karen
Peter Sagan's power    Photo© by PedalDancer.com/Karen

Extra credit to anyone who can guess whose legs these are .....
Photo© by PedalDancer.com/Karen
Photo© by PedalDancer.com/Karen
Answer: the above legs are Tom Boonen's !

See the other Pedal Dancer series of legs of the pros at:
Pedal Dancer: More legs of the Tour of California

18 November 2011

You can never have too much argyle

Scarves and argyle unit at the Garmin-Cervelo team launch party
Please wear argyle - it was clear that this company memo was received by every team member of Team Garmin-Cervelo. Last night the team presentation gala overflowed with miss-matched stuffed chairs and the theme of argyle patterned cashmere sweaters, scarves, and even pants. The pants worn by Christian Vande Velde where unsuspectingly auctioned right off of him at the end of the event (he was clearly disappointed to part with these pants).
Christian Vande Velde in argyle pants
I often watch team presentations in Europe live online, but last night, forty-five minutes from my home, the team who hopes to be considered by fans as the most popular cycling team in 2012, gave a introduction party. The Garmin-Cervelo team is a new team of men for 2012, and yet the diverse squad of riders from varied countries, already appeared quite comfortable with each other.
The new Garmin-Cervelo team for 2012:
A comfortable evening with 2012 Team Garmin Cervelo
Garmin-Cervélo riders 2012: http://www.slipstreamsports.com/ Heinrich Haussler, Andreas Klier, Tyler Farrar, Ryder Hesjedal, Christian Vande Velde, David Zabriskie, Dan Martin, Sep Vanmarcke, Andrew Talansky, Ramunas Navardauskas, Alex Howes, David Millar, Christophe Le-Mével, Johan Vansummeren, Martin Maaskant, Michel Kreder, Murilo Fisher, Peter Stetina, Ryder Hesjedal, Tom Danielson, Tom Peterson, [NEW] Robbie Hunter, Sebastien Rosseler, Raymond Kreder, Alex Rasmussen, Jacob Rathe, Koldo Fernandez, Nathan Haas, Fabian Wegmann, Jack Bauer, Thomas Dekker, Raymond Kreder, 

The evening in Boulder, Colorado: 
Garmin Cervelo Team Presentation at the Boulder Theater
Robbie Ventura (Versus Announcer, and former pro rider) performed as Master of Ceremonies for the evening. A short-film was shown emphasizing Garmin-Cervelo's team approach, Jonathan Vaughters spoke about the impact the team has had on the sport of cycling, Robbie Ventura then posed questions to 8-10 riders followed by an open question session by the audience. 
Peter Stetina answers questions
Ryder Hesjedal answering a question
Inspirational answers came from Johan Vansummeren and Tom Danielson who shared their belief that this team "makes dreams happen." Danielson described climbing Alpe d'Huez in 2011 in close pursuit of Cadel Evans, Andy Schleck and Frank Schleck during the Tour de France. Vansummeren described his life long dream of winning Paris-Roubaix and stated he specifically signed with Garmin-Cervelo for another 3-years because he credited the team for realizing his dream of winning Paris-Roubaix in 2011.
Tommy D, Heinrich, and Summie
A member of the audience asked that each rider introduce themselves, and the fans in the audience enjoyed this round of introductions very much. This team has incredible talent and if this presentation had been in Europe, we would have likely had a different first row configuration. The packed house also enjoyed a surprise performance by David Zabriskie singing not two, but three verses of "Rolling on the Garmin." (Recommended viewing and listening: Dave Zabriskie sings!)
Dave Zabriskie's surprising stage presence
After a number of lively auctions, the presentation came to an end, but not the evening. 
Robbie Ventura auctioning off an autographed jersey and a ride in a team car for the 2012 USPCC
As most fans flowed out onto the streets of Boulder, the Garmin-Cevelo team members gathered in front of the stage and at the bar to visit and relax with each other. I of course always feeling comfortable to move among the riders, went down into the pit with them as they drank their Stella Artois beers and continued to enjoy each others company.
David Millar and Ryder Hesjedal enjoying a beer
Robbie Hunter, new on the team for 2012, socializing after the presentation
I said hello to Allan Peiper and congratulated him on his new position with the team. I chatted with Johan Vansummeren who was answering Neal Roger's (VeloNews.com journalist) question about the proper spelling of his name. Johan told us that it is Vansummeren, even though we explained to him that the team website spelled his name "Van Summeren." "I'm tired of telling them it is spelled wrong," he said. We laughed as I assured him, "don't worry we'll write in and tell them to correct it." And so I have just done so, we'll see if the spelling gets corrected. (Update: it was corrected!)
Neal Rogers of VeloNews and Johan Vansummeren talking
Johan told me he was looking forward to going home soon, he'd been on the road for a month and he missed his cat. I also spoke with Heinrich Haussler who said that after Paris-Roubaix in April, he will be returning to Boulder for a month to train in Colorado prior to competing in the Tour of California in May. 

The rest of my brief time was spent recognizing people, taking photos, and acknowledging my lack of knowledge in men's clothing. I could not identify the kind of collar Jonathan Vaughters was wearing. There is no doubt there remains much more to learn in this sport.
Jonathan Vaughters in a nice tie collar vest suit combo, accented with argyle
That was fun, I like Garmin-Cervelo 2012! Maybe next year they'll ask all the fans to wear argyle as well. 

VeloNews video of the event: VIDEO: 2012 Garmin-Cervélo team presentation
VeloNews report of the event: Garmin-Cervélo’s Boulder camp was as much for the riders as the fans
Event report by ProVeloPassion: Garmin-Cervélo 2012 Launch Tidbits


09 February 2011

Cycling Apparel

Appearance matters, at least to me

Buying the right cycling apparel makes a huge difference. I often ride a bike alone, but when I ride in a pack or with a few others, I spend my time noticing every little detail about the rider in front of me. How clean is their cog set, do they sit square on their saddle, what past injuries are showing up in their pedal stroke, did they inflate their tires, are they relaxed or nervous? I notice all these details, but what I notice most is - does their gear match, is it good quality, and am I enjoying the view?

Sure, the bike is part of the look. Last season I daringly added flashy yellow Look pedals and yellow Fizik handlebar tape to my black and yellow Scott road bike frame which has carbon looking black and yellow Mavic Cosmic Carbone wheels. I feared I had gone a bit over-the-top, but my guy friends circled in awe and raved about the new look of my bike. It was a proud moment indeed. Made better because everything on my bike was hand picked and added by me. It is not a stock bike. It is unique, and flashy. I swear my bike is faster because of it. And I know my friends are fine riding behind me - because my bike is nice to look at.

Okay that is the bike, what I am really talking about today is bike apparel.

So you've got the nice bike; it is time to dress the part. How you dress matters, well, at least it matters to me. Especially on those rare occurrences when I am riding a bike behind you. Not just the jersey and shorts, but the socks, the gloves, the helmet, the vest, arm warmers, and jacket. I used to tease my friends on backpacking trips that I appreciated them buying that purple pack and bright green jacket because it looked so nice to hike behind in the forest for 8 miles.

On a bike, we could be talking about 80 miles - and I like looking at beauty for 80 miles. It makes it fun! Fun is not riding behind a yellow playboy bike jersey, or a jersey with any words that I might likely reread 100 times over, like the "flotation device is located under your seat cushion" label on an airplane seat. I encourage good design, good colors, good fit and good looks on a cyclist.

Please think of me, think before you dress:
  • Buy quality, wear quality, ride quality
  • Build your own unique cycling style so I can recognize you quickly at high speeds
  • Mix brands to collect the best gear. Not every brand makes every item well.
  • Go for matchy matchy - you will look so Pro

You don't need that much gear for cycling; buying smart while collecting good gear will allow you to get out on your bike no matter what the temperature. I admit I am a traditionalist, I also live in Colorado, I also have preferences, but mostly I go for comfort, safety, and usability. You - I'd like you to go for STYLE! I want to see you looking good, because you are worth looking at!


Other apparel tips:
  • Pick a color scheme, and don't buy gear unless you need it for the temperature, and it works with your other gear.
  • Buy on sale. Yes a $200 pair of shorts is totally worth it, but even more so when you buy them for 50% off.
  • Know your clothing: practice what works best for you in different climates and stick to it.
  • I actually prefer a couple of good layers versus layering on a bunch of clothing.
  • Socks matter, don't buy cheap socks. There are socks that will be fine for 30 miles, but only a few brands that are fine at 100+ miles.
  • Dress warm, warm muscles function, and later recover much better. Recent studies indicate that keeping the legs moving gently and warm after riding will aid in recovery equal to those now popular ice baths.
  • In Colorado I dress like the locals in team apparel with logos galore, but in Europe I now dress like a woman in nice colors and feminine cycling apparel. In Europe I feel awkward looking too masculine in team clothing. However, a note for American men riding in Europe: leave your all black shorts at home, in Europe, wear your team kit!

Here is the cycling apparel layers and gear you will need for differing temperatures: (this information is for beginners, or those planning to travel and ride in new climates, or planning on purchasing additional bike clothing).

Basic apparel layering guide for road cycling by temperature:
(In Colorado, and in the Pyrenees, we experience the complete range of these temperatures!)

What you should wear while riding your bike in temperatures from hot to cold:

Temperature 100-105°
Short Sleeve or Sleeveless Jersey
Knickers
Light summer Socks
½ gloves
Sunglasses
Helmet

Temperature 80-100°
Short Sleeve Jersey
Knickers
Socks&
½ gloves
Sunglasses
Helmet

Temperature; 72-80°
Arm Warmers until warmed up
Vest until warmed up
Short Sleeve Jersey
Knickers
Socks
½ gloves
Sunglasses
Helmet

Temperature 65-72°
Vest until warmed up then put in your back jersey pocket
Arm warmers (on and off as needed)
Knee warmers &
Short Sleeve Jersey
Knickers
Fall Socks&
½ gloves to full gloves
Sunglasses
Helmet

Temperature 55-65°
Light
Jacket or Vest combo
Long Sleeve Jersey or SS Jersey with Lycra Arm Warmers
Leg Warmers or knee warmers
Knickers
Wool Socks / shoe covers optional
Full finger gloves
Sunglasses
Ear band (optional)
Helmet

Temperature 40-55°
Jacket or Long Sleeve wind jersey/Vest combo
Long Sleeve Jersey (1 to 2)
Long Lycra tights over knickers, or Long thicker Knickers
Wool Socks / shoe covers (optional)
Full finger gloves
Ear band (optional)
Helmet

Temperature 25-40°
Warm Thermal Jacket
Long Sleeve Jersey
Thermal singlet (if below 32°)
Long Lycra tights over knickers, or Long thicker Knickers
Wool or thermal Socks!
Full Winter Shoe Covers
Full finger thick Winter gloves (possibly 2 layers)
Clear lens sunglasses or rose lens sunglasses
Skull Cap
Helmet

Temperatures under freezing
Be sure to keep your upper legs and hips warm. You'll need 1-2 layers of gloves, wind proof garment on your upper body, thicker full tights, a warm hat, wool socks, and full winter booties. Fenders for winter training are also helpful (yes even the pros use them).

Rain
Carry a rain jacket (rain cape) in your back jersey pocket in case of rain. Put it on before you get wet. Buy a good breathable rain jacket, one that will not allow your sweat to build up on the inside of the jacket. In cold rain, use lycra arm warmers and leg warmers for some (limited) warmth, although embrocation products do a much better job of creating a barrier between your skin and the wet rain. Also wear water proof gloves and shoe covers if the weather forecast is for a cold rain all day.

Long Descents
Put your arm warmers & vest or jacket back ON at the top of the descent to stay warm in the wind during the descent.

My Top 10 Favorite pieces of gear. Totally worth the purchase (buy quality, take care of your gear):
  • Giro MIPS helmet
  • Specialized Adaptalite sunglasses (light changing lenses, road or mountain specific) (I also like Oakley, and Maui Jim for casual wear)
  • Assos Evo long sleeve wind jersey
  • Specialized gloves - any and all, summer to winter!
  • Castelli Shorts (the reliable 100-mile+ shorts)
  • Sugoi RS Zero cycle jacket, or Pearl Izumi rain proof/wind proof winter jacket
  • Mavic socks and Defeet wool socks
  • DeFeet knit arm warmers for dry days, breathable and comfortable
  • Specialized knee and arm warmers - cool days

For anyone curious, the weather in the Pyrenees is very similar to the weather in the Colorado Rocky Mountains. We need a variety of cold to warm weather gear to be ready for any riding conditions.