10 January 2012

2012 Levi's GranFondo Registration

Probably the most popular GranFondo is the USA is back
Levi's GranFondo 2012 just announced registration will open January 17, 2012 at 9:00AM PST.
The long route is expected to sell out in a couple days, so get online right away and attempt to crash the uncrashable. After last year's rush to registration, and crash within 2 minutes, they claim the newly redesigned system can withstand any onslaught. Levi's Gran Fondo (presented by RadioShack) event has 7,500 spots and 3 route options to choose from.
The event is located in Santa Rosa, California on September 29, 2012, and hosted by local Levi Leipheimer (OmegaPharma Quickstep). See the routes for the 2012 Levi's GranFondo.
This is the profile of Profile of Levi's GranFondo Gran (long) Route
This is the map of Levi's GranFondo Gran (long) Route
This is the new 2012 Levi's GranFondo jersey
These are all the people who rode the event last year, and had something to say about it: blog list of 2011 riders

Related posts by Pedal Dancer: Levi's GranFondo January 16, 2011

09 January 2012

200,000 visitors, and many stories

I have surpassed the 200,000 landmark 
200,000 visitors from around the world have come to visit Pedal Dancer because they have an interest in cycling.
As I sit here reflecting on progress and 200,000 visitors, I cannot decide whether to write about races, bikes, climbs, travel, customs, food, language, sponsors, fans, history, tour routes, or equipment, because I have a deep awareness that we all come to this sport with our own story, looking to make our own history. I have a dear friend who regularly tells me "you will talk to anyone." Yes I will, because I am truly interested in their story. I am tremendously curious about the experiences of others. It fuels my quest to ask more questions and hear more stories, meet more fans, arrange more interviews, take more photographs, and attend more races - so that I may bring these stories to you in the future. 
Me and my friend Carl  ©Photo by Pedal Dancer
I know my story; I am drawn to cycling for the joy of riding a bike on a long winding scenic road climbing to the clouds with broad expansive views and steep grades that clear my mind to the point that my only focus can be that of keep going, I can do this, and wow isn't this beautiful! I live with the "why put off until tomorrow" approach to life. It is more than the joy of conquering new climbs, I love the pageantry and history that surrounds the sport of cycling, the unknown of competition where predictions seldom match outcomes. I love the preparing of bikes, the planning on maps, the expectations, the celebration and endless retelling of stories afterwards.
I do not know your story. I am interested because your story is news
Col d'Aspin   ©Photo by Pedal Dancer
Four nights ago I ran into a friend at my local gym at the nearby University of Denver,  we realized in a quick conversation that we both had been on Plat d'Adet in 2005 to witness George Hincapie win a stage of the Tour de France. We had recently ridden bikes together out on the road, but before she told me this story, we never realized that we had been within 100 meters of each other on the same mountainside in France years before we ever met. 
Col du Tourmalet   ©Photo by Pedal Dancer
Sometimes I think of cycling as a small sport in comparison to other sports, but that makes the odds even greater that we will some day meet in this very small world. Speak up and share your story, we may have a lot more in common than you might think. Pro riders are not the only story to be heard, every rider whom you pass or who passes you on a bike, every fan along the road, every person who works on the fringe has their own inspiration for being drawn to cycling. 

Me and my friend Dash   ©Photo by Pedal Dancer™/StrawySuz
If you ever see me out on a mountain pass or at a race - please, stop me and tell me a story. I know I will be all the better for it.
©Photo by Pedal Dancer™/DRR
Thank you to the over 200,000 visitors to Pedal Dancer from 170 countries in 13,500 cities around the world. That is a lot of stories.
©Photo by Pedal Dancer
This is me above, in Paris at the Tour de France in 2003, being interviewed by National Public Radio. When I returned from this trip the idea of Pedal Dancer was conceived (the blog was started after the 2010 Paris-Roubaix). Who knew that my story would evolve into interviewing others and attending hundreds more bike races. Who knows where your story will take you.

Me and my brother Mike  ©Photo by Pedal Dancer™/DRR

07 January 2012

Recommended Reading: Italian For Cyclists

Learn a new vocabulary of Italian cycling terms 

PEZ Speak: Italian For Cyclists by PezCycling News

Related post by PedalDancer.com Word of the Day: Passista, Scattista, Velocista

2012 RadioShack Nissan Trek team bikes

The new fleet of Trek bikes for 2012
RadioShack Nissan Trek road bike -  team-issue Madone 6.9 SSL
2012 RadioShack Nissan Trek team road bike
RadioShack Nissan Trek time trial bike -  Speed Concept 9 Series
2012 RadioShack Nissan Trek team time trial bike

Riders who are lucky enough to ride these bikes in 2012: RadioShack Nissan Trek team roster
Andy Schleck Fränk Schleck Laurent Didier Fabian Cancellara Gregory Rast Oliver Zaugg Andreas Klöden Jens Voigt Linus Gerdemann Robert Wagner Ben King Chris Horner Matthew Busche Ben Hermans Jan Bakelants Maxime Monfort George Bennett Hayden Roulston Jesse Sergent Nelson Oliveira Tiago Machado Joost Psothuma Jakob Fuglsang Yaroslav Popovych Thomas Rohregger Tony Gallopin Haimar Zubeldia Markel Irizar Daniele Bennati Giacomo Nizzolo

Read more about the team on their new official website 

06 January 2012

Guess Where #1?

Can you name this location?
Through the remaining winter months I am going to start a regular series of posting a picture or two (or three) somewhere in France, Belgium, Switzerland, or Italy, and letting you try to guess of what and where the picture was taken. You can expect these posts every Friday. The scenes will be a mix of cycling landmarks and cultural landmarks.
The day after Christmas I watched the movie Midnight in Paris with my brother and his wife. Behind the opening credits rolled scene after scene of famous sites in Paris. My brother said, "okay, we have to try to name every site." And so began a continuous shouting of location names at the TV as they appeared on the screen, we didn't miss one. Not only was it good entertainment, it felt like we were there, and for that moment we shared the memory of being there. 
This fun coupled with the fact that my niece, who is studying architecture for the year in Florence and Switzerland, and my nephew (the professional triathlete in his off-season) are currently traveling through England, France, and Italy together and have been sending home wonderful pictures and commentary - inspired this idea. I love being an arm chair traveler in the months when I cannot travel myself. Actually I like hearing anyone's travel stories any time. Chances are if you visit this site - you have the travel bug too.

Where have we pedaled to now? Take a guess (Answers below)

©Photo by Pedal Dancer
©Photo by Pedal Dancer™/Kenny Rakestraw
©Photo by Pedal Dancer
Answers:
Henri Desgrange monument
This monument to the creator of the Tour de France is located on the Col du Galibier in the French Alps. The memorial was placed on July 19, 1949. The Col du Galibier has been used in the Tour de France 31 times since 1947. The "Souvenir Henri Desgrange" is awarded to the rider who first passes the summit at every inclusion in the Tour. Henri Desgrange was director of the Tour de France from 1903-1940. 
Did you know that not only was Desgrange a sports journalist, he too was a bike racer and set 12 world track cycling records, including the hour record of 35.325 kilometres on 11 May 1893. He had a twin brother, Georges, born in Paris in 1865. Henri died of failing health after prostate surgery in 1940. He is known to have intentionally designed routes and rules aimed at making men suffer in the name of sport (or in the name of selling copy). He is said to have written a book on cycling training which included the advice "an ambitious rider has no more need of a woman than an unwashed pair of socks," (and that is the point at which I lost interest in reading about Henri Desgrange).
Musee d'Orsay.
Located in Paris, the Musee d'Orsay opened in 1986 and is housed in the previous Gare d'Orsay railroad station, The museum is a favorite of many tourists visiting Paris who come to see works of art by Monet, Manet, Degas, Renoir, Cézanne, Seurat, Sisley, Gauguin, Van Gogh, and so many more.

The museum is located on the left bank of the River Seine (the Louvre is on the right bank). Over 3 million visitors a year walk the halls of this museum, the cost is 9€. The museum is closed on Mondays, but is open 9:30-18:00 other days, and remains open late until 21:45 on Thursday evenings. Chances are if you have been to Paris, you have been to the Musee d'Orsay, and if you are in Paris on a hot day in July to watch the Tour de France, remember they air condition all 1 million cubic meters of air inside this impressive structure.
Jet 'eau, Lake Geneva
The Jet d'eau fountain on Lake Geneva, Switzerland, was built in 1951 and spouts 40 meters (459 feet) into the air above Lake Geneva. It is within constant view as you walk, drive, eat and drink along the shore of Lake Geneva. The fountain operates day and night throughout the year, except at nights in winter or in heavy weather conditions when the submerged pumps which blast 7000 liters of water into the air are shut off. You can reach the fountain by a stone jetty from the left bank of the lake, if you feel the need to be sprayed by lake water.
Okay, tune in next Friday for more Guess Where travel shots.

See all the previous posts in the new Guess Where series. Until next Friday, keep dreaming of travels.

04 January 2012

Recommended Reading: Cycling Media

Thanks to the Press
For the past weeks I have been wanting to read about the recent team camps, training, and introduction of the new 2012 team kits and bikes, but with the recent holiday period I was aware that I was falling behind and missing out on a lot of great news. For those of us lucky enough to have spent the time with family, and in the name of learning more about the sport, I offer a quick snapshot of some highlights you may have missed. It is time to catch up on news from the teams, characters, and equipment of professional cycling.
First of all if you have time for nothing else - this is the #1 recommended read by Jens Voigt. Jens Voigt is the man, and since I remain to this day upset over seeing the Photographer who threw a fan at the USA Pro Cycling Challenge, I am grateful to Jens for putting this story out there: Bicycling.com: Hardly Serious with Jens Voigt - A Tour de France Gift From Jens
The varied forms of press are fans themselves working to bring us news
More recent news and media updates: 
Cycling News: To find recent news about team camps and training, new team kits and rider bio shots, today CyclingNews.com has summarized the news they covered in recent months onto one neat tidy page for our convenience, see what you might have missed at: The Cyclingnews guide to team training camps and presentations 2011-2012
Cycle Sport: Cycle Sport’s Big Read of 2011 (a short sampling of their best from 2011)
Journalists: Pro cyclists are not the only ones changing teams, a number of journalists have found new homes for 2012. For starters John Wilcockson will now be writing for Peloton Magazine, and Red Kite Prayer. Charles Pelkey will also be writing for Red Kite Prayer. The third journalist (rather a very informed cartoonist) to recently flee VeloNews was Patrick O'Grady, I am uncertain where he is headed. Dan Wuori who began as a snarky Tweeter stepped in as these 3 big-hitters were heading for the exit, he has been writing The Livestream Diaries for VeloNews. Wuori also hangs out with Browne Eye's Neil Browne who is back to developing his own projects (Tour Chats). Good to see Dan Wuori doing well, although I am a fan of well-crafted snark only, and get annoyed with the massive waste of time of so many tweets and blogs (I say that as a blogger). Update 01/11/12: Pavé blog is closing shop and founder Whit Yost will be writing for Red Kite Prayer and Bicycling.com.
Recommended Blogs: Which reminds me I have updated my recommended blog list for 2012, found in the right hand column of this blog. A summary of the best for those interested in bikes, teams, traveling, and generally good people.
Racing already! The Santos Tour Down Under is January 15-22, 2012 in Australia. The big news of the day was that ASO forms partnership with Tour Down Under. Yes that ASO, the same good folks who run the Tour de France and so many other prominent races.

As we head into 2012, keep track of cycling news through these other great media resources: 
News
PezCyclingNews Read their EuroTrash Mondays series and EuroTrash Thursday series. 
Daily Peloton A little less mainstream news on Pro Teams and Continental Teams, you'll actually broaden your knowledge.
A list of other Cycling News sites can be found in the right hand column of this blog. 
Magazines
Cycle Sport  Real paper subscription, packed full of goodness and content. (or online) 
Peloton Magazine An online mag that I believe will be growing into the future. 
Columns
Hardly Serious with Jens Voigt By Jens Voigt (an absolute favorite) 
King Me By Ted King (you'll want to go on a group ride with this guy) 
Boulder Report By Joe Lindsey (honest writing) 
Ask Nick By Nick Legan (answers your questions, always informative)
Local Colorado Cycling News:  
303Cycling (support your local news and racing!)

And finally the line-up for 2012 - get to know your teams
UCI 2012 ProTeams  
  • click the team name to view the official list of 2012 team riders
  • click the team website to transfer to the actual team website
  • 2011 - 2012 UCI Road Calendar 
AST   ASTANAPRO TEAM    KAZ  team website
FDJ    FDJ-BIGMAT  FRA  team website
KAT   KATUSHATEAM  RUS  team website
LAM  LAMPRE- ISD   ITA  team website

UCI Professional Continental Team information

01 January 2012

Packing Tips for Cyclists

Packing Tips
 
A new year beckons, and I can write about anything I fancy. This freedom is like being in a candy store for me: bikes, 15% climb profiles, cobbles, news from the teams - what should I write about for my first post of 2012? And may I add that I am loving 2012 so far.
I have decided today's post will be about traveling, inspired by this quote: "An expert is a man who has made all the mistakes which can be made in a narrow field." 
 
I am laughing of course. Because I would like to say I am an expert, but I fear there remains many more mistakes to be made. In fact, when I look at things through the eyes of this quote, I am not sure I am yet an expert at any one field, but by the number of traveling blunders I have experienced, I have been working hard to get there. 
 
Alrighty - I am going to give you some Pedal Dancer travel tips, most of these tips I (or my family members) have learned - through mistake.

Pedal Dancer's packing tips

power strip
Count these on one hand: phone, camera, laptop, ipad, shuffle ... oops we already need another hand, and so we will also likely need to reserve another hotel room because our room only has 2 outlets to charge all of our devices. This is the life of a modern traveler. Trying to keep track of where we plugged in our devices scattered around the room, and trying even harder to remember to pull the adapter out of the wall before we vacate. I say leave the hairdryer at home, but bring the power strip. The compatibility has mostly do with your devices, but you can purchase multi-country universal power strips or multiple power strips or standard US strip. Do a little research and find the one that suits your needs for your destination.
 
headlamp or small flashlight
The uses are countless: hotels with after hour gates or doors, searching for something in your luggage at night. You never know when you will need it, but chances are you will use it, so bring it. 

napsacks
When packing your suitcase, place a couple lightweight cloth musettes, drawstring bags, or tote bags in the bottom of your suitcase. They are very handy when repacking for a day trip in a car, or organizing what you will need before of after cycling, without accessing your entire suitcase. I also use these bags to carry extra clothing to a mountain top stage finish, easier than bringing an extra backpack.
wine opener
When in Rome ... drink the local wine! Picnics and wine (or beer) with appetizers on a tailgate (back of the car) or at a table outside your hotel room after a hard ride can be some of the fondest memories of any trip. Bring a wine opener or bottle opener so you will never be delayed from indulging (and celebrating the day's adventures). 

camp towel or hotel towel
You can travel for weeks with 3 cycling kits, if you wash a kit every night or at least every other night. The trick to washing your kits is to wash in a good hand soap (we like Genie Gel Express, which we buy in France). After washing your kit, roll the shorts up tightly (like a rolled pastry) in a towel to squeeze out the excess water and hang the garment to quicken the drying time. Hotel towels work fine, but can be few in number, these camp towels are light and dry very fast.
plastic hanger, string and clothespins
I like to travel light with 3 outfits for hot weather, 3 for cold weather (including warm rain), 2 for nice city attire, 1 for hiking, 1 for lounging around the hotel or B&B, and something easy to change into if I return to the car after cycling. I have learned to dress more for purpose versus color coordination (I have no interest in wearing black every day). I wash clothing daily in the sink. The tip is to have a good means to hang your clothes to dry. I bring a 20-30 foot cord, with clothespins, plus a multiple folding plastic hanger. Just imagine how nicely socks or a pair of cycling shorts would hang dry on this hanger.
liquids are heavy
They might be more expensive, but when traveling from the USA on a 2-3 week trip, I bring small samples for the first night, and plan on buying any liquid toiletries and hand washing soap by day two of the trip. Besides, it is fun to go into a store and try to figure out which bottle is conditioner. I leave liquids behind at the last hotel, so I can bring souvenirs home and stay under my 50 pound weight limit. 
 
insulation tubing, zip ties
Before packing your bike, make a quick trip to your hardware store to purchase pipe insulation tubing (in the plumbing department) and plastic zip ties. The tubing may be cut and wrapped around the bike frame tubes to protect and pack a bike perfectly for travel. Zip ties can hold a chain and derailleur or handlebar in place when those pesky security agents open and slam your bike travel case closed again.
light weight sandals
Slip on sandals are perfect for those times when you take your road shoes off before getting in a car, or when waiting on a mountain top for the big stage finish. They are also nice to have inside your hotel room.
 
shoes built for cobbles
Forget about the light weight sandals mentioned above when it comes to cobbles, you will be begging for road shoes again. Cobbles warrant sturdy shoes. Paris, or other big cities, where you will be walking a lot, warrant 2 pairs of alternating sturdy shoes.
 
Road ID
If you plan to travel to Europe it is smart to purchase a special Road ID to wear which inlcudes your name, passport number, your insurance company name, and your US contact with full phone number (001-area code-phone#). Purchase a separate Road ID for riding in the USA in a different color. 
atlas pages
Just in case your GPS device is not working in a remote area, cut out the detailed pages of a country atlas and slip them into your jersey pocket. 
 
plastic bags
Bring two for shopping at the market (they don't give you bags in Europe for your groceries).  
 
zip lock bags
Bring just a few for left over picnic supplies, to carry food in your jersey pocket during rides, keep your phone dry, or any other unexpected need.
 
luggage locks
If you are concerned about the content of various zippered compartments on your luggage, consider using a quick loop key ring to close the zippers together (on trains, buses, etc.) but allowing airport security to access contents if required. It won't shut them out but it may deter a thief.
be safe
When you go to sleep at night in your hotel room, place your car keys, wallet, money belt, passport inside a small bag and place it in your pillow case. Take them out of the pillow case the first thing after you wake up. You can loose anything else on a trip, except for these items. [This is one of those mistakes I learned when someone robbed me, and another guest, by climbing into our second floor hotel windows in Juan-les-Pins, France, while sleeping!]
itinerary and help from home
Leave your trip itinerary, hotel contacts, personal contact list, along with your airline reservation ID and password, and a credit card with security code and expiration date, with a family member or friend at home before you leave on your trip. You never know when you may need their help in making or changing a reservation for you in the middle of your journey. (Again this is experience talking when we have had to change airline reservations for a speedy flight home, or needed to change hotels at 8:30pm while driving).
 
small bag or box for all electronic cords
Keep all your adapters, chargers, and cords together in one small bag or box when traveling. More than a few days of trying to find the right cord at the right time is enough to drive anyone crazy.
 
case for camera and phone
Keep your camera and phone sweat proof and rain proof in your jersey pocket by placing them in light weight small cases, covers, or ziplock bags. 
 
shower caps 
Shower caps offered by hotels can come in handy to cover the dirty soles of your shoes before repacking them into your luggage 
small umbrella 
This is one item I balk at packing, and every time I end up purchasing some overpriced tourist umbrella in a downpour. As a cycling fan, we have used umbrellas for shade in the hot sun while waiting for a mountain top finish, or in the pouring rain.
 
rain coat with hood
I like to walk freely in the rain, so a non-insulated rain jacket always comes in handy. 
Photo found on Glendoramtnroad.blogspot
Travel pump
Because flying with air cartridges is not allowed, buy a good pump that you can travel with to inflate your tires. I carry a small pump on my bike when riding in Europe. I admit that although Blackburn and others claim to manufacture a good pump (their rep recommended the Airstik Evo for travel), we almost always stop at a sporting store (like Decathlon) and buy a floor pump. I pump my tires daily before riding, it is worth having the confidence in proper air pressure before heading out, and carrying the smaller pump only for emergencies. 
 
Bring a strap for your luggage
Strap your bike box to your rolling suitcase and walk with ease as your two wheels become 4 and the weight is suddenly minimal. "Ah facile," two men called out to me as I disembarked from the train in Pau, France, and with great ease rolled my one bag and large bike case out to the curb where my brother awaited my arrival. Facile indeed!
 
Pack Light!
You and your travel companions will be so much happier.
If anyone else has any great packing/travel tips for cyclists - please share. (And no I don't mean my sister-in-law wanting me to bring home pouches of olives from France, or the Frites en Mayo men (FMVC) telling me which Belgian beers to bring home from the Tour of Flanders! Although these are excellent ideas and the best reason to pack light.)
 
Bon voyage!